Prebiotics are one of the newest trends making their way across health websites and media outlets. You may have wondered about them: Are they different than probiotics? Are they as good for you as people say? How do you take them? Prebiotics are much more than just a health buzzword; these powerful fiber compounds play… Continue Reading

You will extract the most pleasure from fine tea, steeped with care. The Republic of Tea’s Minister of Fire & Water suggests the following step-by-step ritual for infusing hot tea: Heat Your Water It begins with the water—the element that brings tea to its full potential. Fresh water yields a better cup. We recommend using… Continue Reading

Ingredients: 4 cups cranberry juice 2 cups water 2 cups pineapple juice 10 Cranberry Spice Hibiscus tea bags Directions: Place all ingredients in a large pot and bring to a boil Turn off heat and cover for 5 minutes. Remove tea bags and serve warm. Garnish with an orange slice or cinnamon stick. Serves 10-12

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