News & Notes

What are Prebiotics?

Prebiotics are one of the newest trends making their way across health websites and media outlets. You may have wondered about them: Are they different than probiotics? Are they as good for you as people say? How do you take them? Prebiotics are much more than just a health buzzword; these powerful fiber compounds play… Continue Reading

Moringa the “Miracle Tree”

Hailing from the hot tropical and subtropical Himalayan foothills of India and Nepal, the moringa plant (Moringa oleifera) has been dubbed the “miracle tree” by indigenous healers around the world. Every bit of the tree is edible, and the leaves, bark, roots, flowers, fruits, seeds and gum are all used to create powerful healing remedies.… Continue Reading

Embrace Autumn with Fall Spices

Autumn is on its way, bringing with it cooler temperatures, changing leaves, festive holidays, and rich aromas. The flavors of fall are iconic: hot apple cider, hearty soups, sharp gingersnap cookies, and sweet, creamy pumpkin pie. These beloved seasonal dishes get their flavor from an assortment of fall spices like cinnamon, turmeric, cardamom, and cloves.… Continue Reading

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