The Wellness Benefits of Herbal Tea

Herbal teas—commonly known as tisanes in Europe—have been used by various cultures around the globe for thousands of years. Our early ancestors used a myriad of herbs, flowers, berries, roots, and barks to create aromatic elixirs, many of which they believed could be used for medicinal purposes. Although “tea” is in the name, it’s important … Continue reading The Wellness Benefits of Herbal Tea