Best Teas for Women’s Wellness
April 16, 2021
The use of herbal medicines in women’s wellness is an ancient practice, passed down through generations of traditional healers. During a woman’s life cycle, there are a number of natural transitions that can manifest in a range of symptoms: menstrual cramps, fatigue, PMS, headaches, hot flashes and changes in skin and hair texture.
When used in conjunction with healthy lifestyle choices, herbs can serve as a powerful ally for any woman seeking a way to ease the effects of hormonal ups and downs while supporting overall wellness. Below, we have curated a collection of the best women’s wellness teas. These teas are a wonderful choice for women in all chapters of their lives.
With Mother’s Day just around the corner, these herbal teas would also make a beautiful Mother’s Day gift. What better way to show your appreciation for the strong women in your life than by helping them fill their own cups?
Red raspberry leaf has been used by homeopathic healers for centuries, particularly those who specialize in women’s health. From fertility, pregnancy and nursing to menopause, this herb can support a woman’s wellness at virtually every stage of her life.*
Midwives use raspberry leaf to help support healthy pregnancies, and to ease the labor and delivery process.* This herb is also believed to help increase milk production.* Many women turn to raspberry leaf to support healthy menstrual cycles and ease uncomfortable symptoms of menopause.* This is due to red raspberry leaf’s high iron and antioxidant content, which may promote muscle relaxation.*
Organic Raspberry Leaf SuperHerb Tea has a wild berry flavor profile with a hint of vanilla, resulting in an enjoyable cup that is reminiscent of a fruity parfait. Learn more about the benefits of raspberry leaf.
Providing nourishment for a new baby is one of the most important concerns for any mother. Fenugreek has been used in traditional medicine for thousands of years, and today is nature’s most popular herb for supporting healthy breast milk production.*
Organic Fenugreek SuperHerb Tea was crafted with the unique health and wellness needs of nursing moms in mind. In this herbal tea, the warm aroma of cinnamon perfectly balances the nutty, savory-sweet flavor of fenugreek seeds. Sip this soothing infusion while enjoying a delicious moment of relaxation. Learn more about the benefits of fenugreek.
This collection of uniquely-formulated beauty teas is designed to help you look and feel your best. Sip and nourish your skin from the inside out with each of these delicious infusions:
- Daily Beauty Herbal Tea: This hydrating, violet-hued herbal tea contains a proprietary blend of botanicals — including blue butterfly pea flower, blueberry, lavender, rose hip and schizandra berry — that can help improve your skin complexion.*
- Beauty Sleep Herbal Tea: Indulge in a bedtime beauty ritual with this relaxing caffeine-free tea, which contains a healthful blend of chamomile, rose, blue butterfly pea flower and other botanicals.
- Clean Beauty Herbal Tea: Pamper and cleanse your body with this gentle, detoxifying herbal tea.* Savor the taste of aloe vera, sea buckthorn berry, rose hips, hibiscus and milk thistle in this coral-hued infusion.
- Beauty Brain Herbal Tea: This bright, cheerful herbal tea supports both radiant skin and cognitive health with a base of botanicals known for their beneficial antioxidants.*
Any of these women’s wellness teas may be enjoyed daily as part of a healthy lifestyle. Consider incorporating them into a daily self care ritual to uplift your spirit, mind and body.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Pregnant and nursing women should check with their doctor before sipping any new herbal tea blend.